S6E08 - Coaching In Action: The Image of Perfection

Want to know what happens within a Feminine Embodiment Coaching
session?


 


Come take a peak into a real live 1-1 coaching session with me...


 


After many requests, I’m happy to share this ‘Coaching In Action’
podcast episode, the first in a short series of 1-1 Feminine
Embodiment Coaching Sessions we’ll be spotlighting on the podcast
this month.


 


In this session, we explore how our body can play out
values (of perfectionism ¬ feeling enough) even though
they are not the conscious value we hold.


 


Our client is having trouble letting go of the ‘image of
perfection’ and the need to ‘work harder’... even though that’s
not a belief she aspires to hold. So together, we used somatic
coaching tools to dive into the vulnerable & reveal the
wisdom that her body wants her to remember.


 


During this podcast we’ll explore:


How we support our clients to find their pace & increase
resources of safety, sensitivity & slowness for a more
fruitful session

Embodied goal setting & the importance of feelings as a
critical part of the equation

How we engage the body to experience vulnerability

We witness a sophisticated strategy to avoid vulnerability
(which might be quite difficult to spot as it’s so smooth)

We journey with our client to liberate frozen tension and
come home to her flow



 


This session is an intimate peek into a client’s experience. So,
of course, this deidentified client session was shared with
consent.


 


Resources mentioned in this podcast:


Listen to more in our short Series of 1-1 Feminine Embodiment
CoachingSessions here

Feminine Embodiment Coaching - an emotional embodiment
& vulnerability-based professional training for coaches

Find a Feminine Embodiment Coach in our Professional
Directory

School of Embodied Arts

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Instagram here



 


 



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Find Jenna on the following platforms:


Website: http://jennaward.co/


Instagram: https://www.instagram.com/jennaward.co/


Facebook: https://www.facebook.com/jennawardco/


 


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