S6E09 - Coaching In Action: Cultivating A Morning Practice

Do you ever struggle to maintain a morning practice?


To carve out a space for your connection & devotion before
the day begins?


It’s one thing to know (as all the wellness influences will tell
us) that morning practice is the solution to so many of our
deeper yearnings.


Yet it’s quite another to actually get your body on board with
that plan!


This ‘Coaching In Action’ podcast is the second in a short series
of 1-1 Feminine Embodiment Coaching Sessions we’ll be
spotlighting on the podcast this month.


In this session, we explore the complex deeper drivers our body
holds & how one ‘simple’ situation, such as a morning
routine, can actually represent the macrocosm of how we do live.


During this podcast, we’ll explore:


Why it’s so challenging to stick to a morning routine

Somatic coaching tools & what feminine embodiment
coaching can look like

Powerful questions as a way to open more doorways of
awareness with our client

The habit of moving away from discomfort & vulnerability

We journey with our client to liberate frozen tension and
come home to her flow



This session is an intimate peek into a client’s experience. So,
of course, this de-identified client session was shared with
consent. 


 


Resources mentioned in this podcast:


Listen to more in our short Series of 1-1 Feminine Embodiment
CoachingSessions here

Feminine Embodiment Coaching - an emotional embodiment &
vulnerability-based professional training for coaches

Find a Feminine Embodiment Coach in our Professional
Directory

School of Embodied Arts

Leave a podcast review on iTunes here

Thought or reflection to share? Leave a comment on Instagram
here



 


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Find Jenna on the following platforms:


Website: http://jennaward.co/


Instagram: https://www.instagram.com/jennaward.co/


Facebook: https://www.facebook.com/jennawardco/


 


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