S11E5 - Embodied Parenting: Part 1

How can we support our kids to be the most embodied, emotionally
intelligent generation ever?


I recently received a request from a podcast listener to speak
about embodied mothering. 


I’m not an expert in this area, but as a Feminine Embodiment
Coach & international founder of a somatic school of training
AND parent to two little humans… I do have lots of thoughts on
the topic that I’m so happy to share. 


Parenting isn’t my body of work. It’s not the space of genius I’m
here to contribute to the world. So I haven’t analyzed my
parenting in depth to give it language, structures or frameworks
(unlike somatic coaching, which I do love to dissect in fine
detail!). 


Also, I’m a parent to a 8 month old and 5 year old, so there’s a
certain level of emotional and physical maturity that my kids
have, which might be different if your kids are older, or hold
different genders or identities. 


Personally I want to be the one to teach my children their values
& an embodied culture in how they relate to themselves,
others and the world. 


In Part 1 (this episode) we’re diving into embodiment for
yourself as a mother or parent. 


In Part 2 (coming soon) I’m sharing 10 approaches I use to parent
my kids. 


We’re doing it in this order because you can’t foster deeper
embodiment with your kids if you’re not practicing it
yourself. 


The person you are BEING is the clearest teacher for your
child. 


I’m not an expert in this area, but as a Feminine Embodiment
Coach AND parent to two little humans… I do have lots of thoughts
on the topic that I’m so happy to share. 


 


Resources from today’s podcast: 




Hold On To Your Kids by Gordon Neufeld. 




Primal Feminine Flow - at home embodiment practice 




Feminine Embodiment Coaching Certification