S11E6 - Embodied Parenting: Part 2

Catch Part 1 of this 2-part series here. 


Raising kids the embodied way is an experiment I’m in the midst
of. 


I have a 5 year and 8 month old who are both stubborn,
intelligent, creative, brilliant kids. 
I’m constantly exploring how I can employ emotionally intelligent
values in the way I parent. 


To be clear, this isn’t my speciality, or body of work. I’m a
somatic educator & coach, but parenting isn’t my zone of
mastery. Today’s podcast came about from a listener's request and
it’s something I’m so happy to shed some light on. 


Today I’m sharing 10 strategies I use with my kids. 


Specific little techniques, tricks, approaches or resources I
do. 


This is moreso with my 5 year old, but the principles and some of
the practices still apply for my baby. If you have old kids, most
of these will still be relevant. 


 


Resources from today’s podcast 




Podcast Part 1 




In My Heart: A Book of Feelings by Jo Witek and Christine
Roussey




Book of Invisible Things 




Dr. Becky Kennedy 




Hold On To Your Kids by Gordon Neufeld. 




Primal Feminine Flow - at home embodiment practice 




Feminine Embodiment Coaching Certification