S11E8 - AI Self-Coaching? & Will Coaches Be Replaced?

Will AI replace coaches? 


And how can we use AI to self coach us through everyday
challenges?


Lately a dear friend of mine, also an embodiment practitioner,
& I have been joking about “AI Therapy”. 
We’ve had a few tricky situations, and have turned to chat GPT to
channel advice in the tone of some of our favorite authors,
mentors and coaches. 


It’s been illuminating, funny, and sometimes insightful. It’s
gotten me thinking about the role of AI in replacing
coaches. 


It’s also opened up some ideas about how we can use AI for self
coaching… 


Today on the podcast I want to open up the conversation.


 


In this episode we: 




First we discuss AI replacing coaches




I share both  my thoughts & the insights ChatGPT
provided (naturally) 




We dissect the role of a coach & which parts AI might be
able to replicate 




We then dive into Self-Coaching, we define what it is




I share some AI prompts I’ve been using lately (with various
levels of success) 




And I share some free Somatic Self-Coaching resource you can
use at home 




 


Resources mentioned in this podcast: 




Somatic Self Coaching - free guide 




Primal Feminine Flow - at home embodiment practice 




Feminine Embodiment Coaching Certification - professional
training 




The Big Leap by Gay Hendrix