S12E9 - Embodied Movement Stories: From Flatlining to Fulfilled with Sarah Schülke

If you’re one of those people who “doesn’t feel much”, a kind of
flatline without much up or down happening within. Have you ever
wondered…  


 


Is there truly nothing happening within me? 
… Or is that I just can’t feel it? 


 


One day Sarah Schülke found herself wondering about this exact
question. It sparked a journey out of her head, into her body,
and onto the path of embodied movement practices. 


 


Today we’re speaking with Sarah to explore her experience
with: 




Moving from an inner flatline - to an inner fulfillment by
listening to her body 




Using embodied movement practice to figure out her path 




As well as navigating physical symptoms, sleep & feeling
increasingly safe




 


Resources mentioned in this podcast: 




Sarah Schülke - Website 




Sarah Schülke - Instagram (German) | Instagram
(English) 




Primal Feminine Flow - at home embodiment practice 




Feminine Embodiment Coaching Certification - professional
training