T@T 2.0: Episode 59 with Rhys Thomas and Teresa Quinlan - LISTENING AND EQ TOOLS

Rhys and Teresa go 1:1 on this episode of TNT 2.0 to explore
habits and tendencies in listening, how those impact success in
dialogue and coaching, and how to identify our strengths and
weaknesses to be able to listen with greater intention for
creating the spaces for exploration, understanding, and
connection.


We dig deep into 3 impactful tools that you can start using today
for your emotional self awareness and 'noticing' mindfulness
muscles. Building these skills is so important to our overall
emotional intelligence and can literally change the landscape of
how emotions may be currently driving behaviour and outcomes -
most importantly the quality of our relationships with ourselves
and with others.


For more with Rhys - rhys@truselfcoaching.com


For more with Teresa - teresa@iqeqtq.com


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