TNT 2.0: Episode 69 with Nicola Lipscombe - BE YOU; NO MORE NO LESS

Today we welcome Nicola Lipscombe!


Nicola is a professional speaker and facilitator; a storyteller
and a story listener. A former pharmacist and academic her quest
can now be summed up in one word; CONNECTION. She strives to help
others and herself to become deeply conscious and present - with
ourselves, each other, our planet and this Universe (or Divine,
Spirit, Higher Intelligence).


She is the Creator of HeartWise Leadership, Powerful Listening,
Friday’s Mindful Moments and co-creator of RENEW Retreats for
women. She has a gift for weaving together the practicality of
western science with the wonder and wisdom of eastern
spirituality and the heart.


Yes, she’s a speaking professional … but that’s not all. Nicola
is a writer, a poet, a Circle leader, a photographer, a
mindfulness practitioner and an Art of Feminine Presence Sister.
She adores nature, roaming vintage markets and op shops and is
fascinated by street art. She works hard at Tsonduko …the
Japanese art of buying books and letting them pile up unread !


An introvert at heart she seeks deeply meaningful connection and
is truly not interested in your new washing machine … really!


She can’t be put in a box and has even written a poem about that
too.


Welcome Nicola!





Nicole takes us on an absolutely heart expanding trip through her
own incredible wake up call to the practices she uses TODAY for
herself and her clients. We discuss:


- Wanting to feel seen and heart


- Not quite fitting in


- The search for connection starts from the inside


- 2011’s wake up call – a grapefruit sized tumour = the Holy Shit
moment and then came the Existential Questions:


- What do I want?


- Who am I?


- Becoming purpose driven to full authenticity as a departure
from the path of Academia I was on (all head)


- My goal was To Be Me – no more, no less


- The need to get in touch with the body was a requirement for
head to heart journey


- Buddhist practices as part of the journey to connection to self


- The spiritual miss of comparison to how evolved we are compared
to someone else’s evolution/awakening/awareness


- Using mindfulness of breath and sound


- I don’t have to BE any body in this moment


- In the space of presence practice we can lose ourselves, the
lines that define or confine us, so that we enter FLOW


- The power of circles to hold the space for others to speak
what’s on their heart





Get in touch with Nicola!


- Website: nicolalipscombe.com and on LinkedIn





Want more of Rhys Thomas? www.truselfcoaching.com


Want more of Teresa Quinlan? www.iqeqtq.com


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