Non-Negotiables in the New Year | From Ten Percent Happier with Dan Harris
57 Minuten
Podcast
Podcaster
Listen to the incomparable therapist Esther Perel counsel real couples as they reveal the most intimate, personal, and complicated details of the conflicts that have brought them to her door.
Beschreibung
vor 1 Jahr
Our friend Dan Harris hosts the Ten Percent Happier podcast. A
skeptical journalist, Dan had a panic attack on live TV that sent
him on a journey that led him to try something he otherwise
wouldn't have considered: meditation. He went on to write the
best-selling book, 10% Happier. The show features interviews with
top scientists, celebrities and experts in the field of
mindfulness. And Dan's approach is seemingly modest, but secretly
radical: happiness is a skill you can train, just like working your
bicep in the gym. Listen to more Ten Percent Happier with Dan
Harris: https://open.spotify.com/show/1CfW319UkBMVhCXfei8huv Learn
more about your ad choices. Visit podcastchoices.com/adchoices
skeptical journalist, Dan had a panic attack on live TV that sent
him on a journey that led him to try something he otherwise
wouldn't have considered: meditation. He went on to write the
best-selling book, 10% Happier. The show features interviews with
top scientists, celebrities and experts in the field of
mindfulness. And Dan's approach is seemingly modest, but secretly
radical: happiness is a skill you can train, just like working your
bicep in the gym. Listen to more Ten Percent Happier with Dan
Harris: https://open.spotify.com/show/1CfW319UkBMVhCXfei8huv Learn
more about your ad choices. Visit podcastchoices.com/adchoices
Weitere Episoden
32 Minuten
vor 4 Monaten
52 Minuten
vor 5 Monaten
1 Stunde 5 Minuten
vor 5 Monaten
2 Stunden 16 Minuten
vor 5 Monaten
50 Minuten
vor 5 Monaten
In Podcasts werben
Kommentare (0)