Sonia Lopez ~ The Gyrotonic Connection

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Is there a connection between Pilates exercises and Gyrotonic
exercises? And if so, what is it? In this episode, my guest is
Sonia Lopez and she'll answer these questions and explain why she
feels Pilates and Gyrotonic marry beautifully and offers both
disciplines at her studio, Body Evolutions Fitness Movement
Center in Campbell, CA. 

Originally aired: May 26, 2019


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