Sasha Koziak ~ Teacher Burn-out

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In today’s episode, we take a look at what it’s like to be a
studio owner and mother and all of the expectations that
accompany these 2 huge responsibilities. Our guest is Sasha
Koziak, a Second generation Pilates instructor who was certified
in 1996 by Romana Kryzanowska. Four years later, certificate in
hand, Sasha opened her own studio and quickly developed a
following. Between running a successful studio and raising her
two boys, Sasha felt happy and fulfilled. But as the months
turned into years, she struggled with handling it all. She tried
to remain positive and energetic both at work and at home, but by
year eleven, she finally accepted she had hit a wall. Something
had to give...





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