Paige Dent ~ Third Generation classical Pilates instructor

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Paige Dent, a third generation classical Pilates instructor began
her love of movement as a young competitive all-around gymnast
where she learned hard work and discipline. Later, when she
discovered the Pilates method, she delighted in knowing it was a
natural evolution of her gymnastics training. 

In 2005, after experiencing what she now describes as, “Pilates
lite,"  Paige took the next step and  became certified
with Power Pilates in  Atlanta, Georgia. A move to England
offered Paige the chance to take her classical Pilates education
and mix in what she was learning from her husband, Alex, an
Osteomyologist. Together they were inspired to create 
comprehensive health program designed to encourage their clients
to take control of their long-term health through movement,
clinical therapies, detoxification and lifestyle strategies. As
classical Pilates was a large component of their program, Paige
grew more and more frustrated because the apparatus she had at
the time, would not accommodate the classical
repertoire. 

Then three years ago, Paige became an online student of mine and
she warned me it might be frustrating to teach her because her
equipment wasn’t meant for the original Pilates method. We both
concluded after a number of challenging lessons it was time to
sell her equipment and purchase new from the leader of classical
apparatus, Gratz Industries, Inc. Paige is here to share her
incredible journey of reconnecting to the original exercises and
sheer delight at being able to express her God given
talents. 

Originally aired: August 16, 2019





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