Liz Koch ~ Stalking Wild Psoas

Send us a text


Liz Koch is the creator of Core Awareness, an educational website
dedicated to understanding the psoas through enhanced somatic
awareness. She’s had 45 years of experience and her unique
approach to movement has garnered a large following both
nationally and internationally. She’s authored a number books
that focus on kinesthetic intelligence and somatic awareness for
developing our human potential. According to Liz, the psoas is
much more than our deepest spinal muscle. She says that this
bio-intelligent tissue expresses one’s integrity on every level
and may be perceived as the guardian of the Hara, commonly
referred to as the moving center.
 
Liz is ever evolving and as a conceptual artist she explores the
deep sensory system and the wild wisdom of the psoas. Stalking
Wild Psoas is her passion and Changing the Language of Body is
her mission. 

For more information about Liz Koch: https://coreawareness.com


Support the show