Elizabeth Larkam ~ Author, Fascia in Motion: Fascia-focused movement for Pilates

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Our guest today is Elizabeth Larkam, a Nationally certified
Pilates teacher. Elizabeth has a very extensive background in
human anatomy and physiology and used this knowledge to design
Pilates programs for the center for sports and dance medicine at
Saint Francis Memorial Hospital in San Francisco. From 1985 until
2000, Elizabeth helped countless patients return to health. She
also helped to pioneer the Pilates Method Alliance initiative
called, “Heroes in Motion.” Through this experience, she was
awarded the Medal of the Danish Society of Military Medicine in
recognition of her efforts to improve the rehabilitation of
wounded soldiers.In 2017, Handspring published her book, Fascia
in Motion: Fascia-focused movement for Pilates. She has also
written the Pilates chapter for another book, Fascia in Sport and
Movement. If you’re one of the subscribers of Pilates Anytime,
the educational online platform, perhaps you’ve seen Elizabeth in
action in any of her 48 videos. She hosts the online webinars,
‘Moved to Learn!’ and "Pilates Applications for Health
Conditions” for movement educators and manual therapists.

For more information about Elizabeth Larkam:
elizabethlarkam@gmail.com
Theme music: Soul Blues Piano Shuffle by Boom Zoom
For more information about Darien Gold:
https://www.dariengold.com

Special recording artist: Sukhawat Ali Khan
Facebook: sukhawatalikhan
Instagram:  alikhansdua


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