Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates, Patient

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Many believe it’s the mind that builds the body. Joe Pilates
understood this, but did he understand his own mind? On this
100th episode of All Things Pilates, I wanted to present
something a little different for you. Last year, Gareth Cornwall,
a psychotherapist who is our guest today, sent me an email
expressing his appreciation for this podcast. Well, it got me
thinking about the role our psychology plays in the health of our
body and I wondered how Gareth might have treated someone like
Joseph Pilates who experienced so much childhood trauma and
adversities later in life. So on this special episode, Gareth
will take us through some of the process of what it might have
been like had he treated or even just made observations about
Joseph Pilates. As Gareth says, “Part of reclaiming life after
trauma is a return to control - and certainly 'Contrology' seems
to have a really positive impact on that journey.

About Darien Gold ~ https://www.dariengold.com,
https://www.allthingspilatespodcast.com
Instagram:
https://www.instagram.com/darien_gold_pilates_expert
Facebook: https://www.facebook.com/dariengold
Music credits ~ 
Instagram: @theotherjohnmayer 
Email Gareth Cornwall ~ pilates.evidence@outlook.com



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