Episode 8 - Six Ways a Grudge Can Improve Your Life

Still not convinced that grudges are great or that holding them is
good for you? Join Sophie and her special guest, poet Nic Aubury,
to find out six concrete ways in which a grudge can enhance the
life of its holder!

Sophie's new book HOW TO HOLD A GRUDGE: THE POWER OF GRUDGES TO
TRANSFORM YOUR LIFE is available now in hardback, eBook and
audiobook. Buy now http://smarturl.it/GrudgePodcast

The How to Hold a Grudge theme was provided by Annette Armitage, a
composer, musician and teacher, and co-writer (with Sophie) of two
mystery themed musicals: THE GENERALIST - A MURDER MYSTERY MUSICAL
and WORK EXPERIENCE - A MUSICAL LOCKED ROOM MYSTERY.