How To Hold A Grudge
From Resentment to Contentment —The Power of Grudges to Transform Your Life
Podcaster
Episoden
15.03.2024
45 Minuten
Is it grudgeworthy or crass to bring up the subject of someone's
funeral plans/post-death wishes? Or is it fine? What about asking a
loved one to consider changing their funeral requests, if there's
something about them that you know you'll find difficult to go
along with? Sophie and Nic discuss these knotty issues and
more!
You can follow Nic on Twitter @NicAubury or visit his website
www.nicaubury.com.
For more info about Sophie and her projects please visit
www.sophiehannah.com
Mehr
01.02.2024
1 Stunde 9 Minuten
Sophie starts out thinking she's identified a new kind of grudge.
She has, but it's not what she thinks. In fact, the true subject of
this episode is the Boundary Mockery Grudge. Luckily, Nic is on
hand to help clarify things, and some exciting new discoveries are
made in the field of Grudge Studies.
You can follow Nic on Twitter @NicAubury or visit his website
www.nicaubury.com.
For more info about Sophie and her projects please visit
www.sophiehannah.com
Mehr
07.11.2023
1 Stunde 24 Minuten
Sophie and Nic discuss The Double Best Method, Sophie's
recently-invented decision-making tool, how to avoid regret, and
how most people were trained to think in the wrong way about making
choices. Also featuring brilliant poems by Robert Frost and Nic
about decision-making.
You can follow Nic on Twitter @NicAubury or visit his website
www.nicaubury.com.
For more info about Sophie and her projects please visit
www.sophiehannah.com
Mehr
17.10.2023
1 Stunde 3 Minuten
Sophie and Nic discuss 'Grudge Sentencing', the perfect enhancement
both to good grudge-holding and to the ditching of
no-longer-wanted grudges. Also in this episode: white lies. When is
it grudgeworthy to tell them?
You can follow Nic on Twitter @NicAubury or visit his website
www.nicaubury.com.
For more info about Sophie and her projects please visit
www.sophiehannah.com
Mehr
12.10.2023
1 Stunde 7 Minuten
Sophie and Nic discuss six possible barriers to discarding a
grudge, and two crucial questions we can ask ourselves. Also on
this episode: seating plans! Are they inherently grudgeworthy, and
if not, what differentiates a grudgeworthy seating plan from one
that's fine?
You can follow Nic on Twitter @NicAubury or visit his website
www.nicaubury.com.
For more info about Sophie and her projects please visit
www.sophiehannah.com
Mehr
Über diesen Podcast
Many of us believe it’s always wrong, and bad for us, to hold a
grudge. But what if our grudges, when handled correctly, can be
positively good for us and for others? What if grudges are actually
great — not a cause for guilt, but exactly what we need to lead a
happier, safer, more fulfilled life? Join internationally
bestselling crime writer and grudge-holder extraordinaire Sophie
Hannah to find out all about the power of grudges to transform your
life for the better and to make the world a more peaceful and
compassionate place.
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