The Fitness Tech Podcast: Live From Walnut Creek Rec Area (Video)
vor 15 Jahren
February 12, 2011 – It’s Long Run Saturday! Why do I say
that, you might ask? In typical marathon and half marathon
training programs, there is always a long run scheduled for the
weekend some time. Usually somewhere between 6 and 20 miles,
this run is
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vor 15 Jahren
February 12, 2011 – It’s Long Run Saturday! Why do I say
that, you might ask? In typical marathon and half marathon
training programs, there is always a long run scheduled for the
weekend some time. Usually somewhere between 6 and 20 miles,
this run is almost always a tough one of the week! So hey, if
you have to do a long one, you might as well do it with some
friends! Welcome to Long Run Saturday! So I put the call out
on Facebook (both to my peeps and the peeps in the Lincoln Marathon
FB group) and
that, you might ask? In typical marathon and half marathon
training programs, there is always a long run scheduled for the
weekend some time. Usually somewhere between 6 and 20 miles,
this run is almost always a tough one of the week! So hey, if
you have to do a long one, you might as well do it with some
friends! Welcome to Long Run Saturday! So I put the call out
on Facebook (both to my peeps and the peeps in the Lincoln Marathon
FB group) and
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