39 We're Doing a Cleanse

We geek out on the mini-cleanse we're doing.  It's a great
example of how small changes can yield great-feeling results. 
I mean, really, this cleanse we're doing is teeny.  Don't
think you have to be extreme to be healthier or feel better.
Show notes: https://sienaandtoast.com/podcast/39-cleanse
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