57 Commitments and the Discomfort of Change

vor 7 Jahren

24 Minuten

Podcast

Podcaster

Two Hawaii girls talk about being gay, Asian-American, vegan, lessons learned as performing and recording singer-songwriters, and their relationship. Plus, listener contests, laughing, inspiration, and encouragement. A weekly dose of positive energy.

Gesellschaft , Musik , Weblogs , Gesellschaft & Kultur

Beschreibung

vor 7 Jahren

In this episode, we get real and name the problem with trying to
form new habits or stop old ones: It’s hard! We talk about how,
after the initial feelings of inspiration and motivation wear off,
it can be a straight up slog. We also talk about WHY it feels like
a slog! And how you can accurately re-frame this discomfort to your
advantage.
Show
notes: https://sienaandtoast.com/podcast/57-commitments
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