Relaxation Is A Skill

vor 3 Jahren

In this ep, we talk about how Western Civilization's dread fear of aging and death seems to be behind our cultural issues around RELAXING

40 Minuten

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Live Your Love Story

Two Hawaii girls talk about being gay, Asian-American, vegan, lessons learned as performing and recording singer-songwriters, and their relationship. Plus, listener contests, laughing, inspiration, and encouragement. A weekly dose of positive energy.

Gesellschaft , Musik , Weblogs , Gesellschaft & Kultur

Beschreibung

vor 3 Jahren

Working and Relaxing are not opposites. In this ep, we talk about
how Western Civilization's dread fear of aging and death seems to
be behind our cultural issues around RELAXING, behind
Predatory Productivity Culture, and, how that's a real bummer,
because knowing how to relax can make you a more pleasant person to
be around in general. Siena leads a mini meditation in Progressive
Muscle Relaxation (at around 29:30). The main discussion topic
starts at about 8:00 into this episode.
Check out the Show Notes here
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