13: This is When Wellness Turns Toxic–And How to (Attempt) to Turn it Around
19 Minuten
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vor 2 Jahren
Between nonstop Ozempic conversation, "heroin chic" runways, and
the return of the Victoria's Secret Fashion Show (I mean, talk
about a trifecta of triggers), our relationships with health and
wellness are undeniably being put to the test right now–and I
have a few thoughts and feelings about it. In this episode, I get
candid about my personal relationship with mindset and body
image, what's going on in the media around these conversation
right now, and the tools I'm using to heal that will hopefully be
helpful for you, too. Hint: kindness with yourself never
fails.
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