25: Holistic Healing & Self-Discovery Practices I've Tried (and Loved) for Mind & Body

Whether you're working on a creative endeavor or wanting to show
up as your best self in your relationships, curating your mental
and physical health is key as a foundation. While we all love
"talk therapy", there are so many other tools–both traditional
and unconventional–available to find what actually works best for
you within healing and self-discovery. In this episode, I outline
my favorite tools and practices (from hypnotherapy to astrology
readings in Bali) that I've tried throughout the years–and
actually made a difference.





About The Curated Podcast:


Join Kendall Becker, New York City-based fashion editor &
trend forecaster, as she connects with global creatives across
luxury fashion, hospitality, and wellness to uncover the purpose,
passion, and inspiration behind a guest's life path and showcase
that unconventionality can be the perfect curation, too.





Plus, head to YouTube for travel videos, and stay up-to-date
in-between episodes by following along on Instagram and
TikTok. 





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TikTok: ⁠@kendall.becker