Routine and Rituals in Covid-19, Part One

Dr. Dan Allender and Rachael Clinton Chen invite Heather
Stringer, a facilitator at The Allender Center, therapist, and
ritual-maker, to begin a conversation about the importance of
ritual and routine in a season of traumatic disruption. What does
the loss of our previously held routines mean for each of us, and
how can creating rituals become life-giving during this time?


Resources:


Read a blog post by Heather Stringer about tuning into our
bodies. 

Listen to an episode of Makers and Mystics: Ritual Making and
Performance Art



Watch a presentation Heather gave at The Seattle School titled
“Breaking Frozen Seas: How Rituals of the Body Transform Clients
and Communities”