Engaging Food & Body

Food and how we feel about our bodies can be a place of great
conflict, especially as  we emerge from the pandemic. It’s
imperative we treat our bodies with kindness and be able to name
the dangerous influence of diet culture. So today, we’re bringing
this episode out from the archives! You’ll hear the first part of
a conversation recorded in 2020 featuring guests Matt Tiemeyer,
LMHC, and Diane Summers, RDN, CEDRD-S, CD about how we can step
into greater kindness around food and our bodies.