“Strong Like Water” with Aundi Kolber

We’re so pleased to be joined by therapist and author Aundi
Kolber, known for her acclaimed works "Try Softer" and, most
recently, "Strong Like Water."

As a licensed professional counselor specializing in trauma- and
body-centered therapies, Aundi's expertise is deeply informed by
her personal journey of healing from complex childhood
trauma. 


Aundi candidly shares her personal journey of healing, from
confronting the profound extent of her past trauma and
discovering healing methods that nurture a sense of safety,
self-care, and self-compassion.

She shares: “Part of my own journey, and I think my writing, I
hope, I pray, that the trajectory of my writing is about that to
live into these values actually has required me to get softer so
I could get stronger.”


We invite you to join Dan, Rachael, and Aundi on this week’s
episode of the Allender Center Podcast.

This episode contains brief explicit language that may be
offensive to some listeners; discretion is
advised.