A Guided Journey with Aundi Kolber

We’re pleased to welcome Aundi Kolber back to the podcast to chat
with Rachael Clinton Chen about healing from trauma and finding
compassion in the journey towards true flourishing. 


Aundi, a licensed professional counselor and author, shares her
deeply personal journey of creating the "Strong like Water Guided
Journey: A Compassionate Path to True Flourishing." This
resource, born amidst her own experiences of grief and trauma,
offers a warm and compassionate approach to healing.


Throughout the discussion, Aundi emphasizes the importance of
compassionate resourcing and body-centered practices in the
journey of trauma recovery. She beautifully highlights the
paradoxical nature of healing, where strength and vulnerability
intertwine, and extends an invitation to listeners to soften and
rest amidst life's challenges.


We hope you’ll check out Aundi’s recently-released "Strong Like
Water Guided Journey," available wherever books are sold.