“I Shouldn’t Feel This Way” with Dr. Alison Cook

Do you ever feel stuck in a whirlwind of conflicting emotions or
negative thoughts? Dr. Alison Cook, therapist and host of "The
Best of You" podcast, joins Rachael Clinton Chen to explore the
intricacies of navigating emotions.


Her latest book, I Shouldn’t Feel This Way, offers practical
strategies and a transformative 3-step framework to navigate
difficult emotions and find more clarity. Whether you’re
grappling with past wounds, conflicting emotions, or seeking more
connection with yourself and God, we hope this episode offers
valuable insights and encouragement to support you on your
journey towards emotional freedom.