Things I Didn’t Expect When Healing From Trauma, Part 3 with Rachael Clinton Chen

Join Rachael Clinton Chen for the conclusion of her three-part
series, where she offers a candid and heartfelt look at her
journey of holistic healing from complex PTSD and anxiety. In
this final episode, Rachael explores the surprising aspects of
trauma recovery, including how trauma manifests in the body and
the often unpredictable nature of the healing process.


Building on her previous discussions about the mental and
spiritual impacts of trauma, Rachael now turns her focus to the
physical aspects of healing. She shares insights from her own
experiences with various healing modalities, highlighting what
has been effective for her. While this episode is not intended as
medical advice, we hope the central message is clear: healing is
a continuous journey, full of both challenges and progress, and
sometimes requiring revisiting old wounds.


We hope this series of heart-to-heart conversations has brought
you hope, made you laugh, made you think, and most of all made
you feel like you’re not alone.


Thank you for taking this journey with us. We’d love to
hear your thoughts on this series—please email us
at support@theallendercenter.org with your
feedback!