81. The Break Up Bestie One ft. Kendra Allen

This week, Ali & Roark chat with Kendra Allen aka Your Break
Up Bestie! They talk all about actionable steps to recover from a
break up, and they dive into Kendra’s new book, “The Break-Up
Workbook.” For example – how to deal with getting your stuff
back, cleansing your social media, and whether the no-contact
rule is the way to go. Before Kendra joins the pod, Roark shares
her great third date, and Ali’s life has taken a real Disney
princess turn as birds are literally flocking to her.





Timestamps: Kendra joins the show at around minute 25.





Where to find Kendra: at her website www.breakupbestie.com, and
on Instagram @yourbreakupbestie. And of course, buy her book “The
Break-Up Workbook.”





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