104. The Somatic Coaching One ft. Lauren Zoeller

This week is chock-full of practical nuggets as we welcome
somatic relationship coach Lauren Zoeller to the pod. Together,
we break down her nervous-system-based approach to coaching and
even do some group exercises that you can follow along with at
home. We’re all feeling a little less anxious after this one!





But first, Ali & Erica are reporting live from Vegas.Ali
shares a non-update update on The Roommate and Erica continues
her vacation mentality.





Where to find Lauren: On Instagram @laurenzoeller and at her
website laurenzoeller.com.





Timestamps: Lauren joins us at around minute 20.





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can do it all at www.findingmrheight.com/podcast





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