109. Storytime: Plus-Sized Fitness & Dating

*CW: This episode centers on body image and mentions intentional
weight loss & disordered eating. We continue our Storytime
series highlighting listener stories with Heather Boddy, a
plus-size fitness professional who shares her journey with body
image. The three of us dive into what fitness means to her (and
what it does not), her best tips for hyping up our friends in
their own journeys, and much more.





In updates, Ali had QUITE the week with four dating-related
activities (including back-to-back first dates) and Erica has
found a treasure trove of NYC men.





Where to find Heather: On Instagram @heatherboddy





Timestamps: Heather joins us at around minute 37.





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can do it all at www.findingmrheight.com/podcast





Thanks to this week’s partners:


Hers: Get your first month of treatment for just
$25, if prescribed. To get started go to forhers.com/spring.
Offer only available if prescribed.


Every Plate: EveryPlate: Get started with
EveryPlate for just $1.49 per meal by going to
EveryPlate.com/podcast and entering code fmh149. 


Apostrophe: Save $15 and get your
dermatologist-crafted treatment plan for just $5 at
apostrophe.com/FMH and use code FMH.


Modern Fertility: Get $20 off your fertility
test when you go to modernfertility.com/FMH.


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