190. The You Love & You Learn One Ft. Sarah Yudkin

Do you experience anxiety in dating and relationships? Worrying
that you’ll say the wrong thing, be in the wrong relationship, or
ruin things with the right one? Sarah Yudkin, relationship
anxiety coach and host of You Love and You Learn podcast, has
some soothing words for you (and us!). Sarah shares how her own
experience with her now fiance shaped her relationship anxiety
work and we discuss issues such as: knowing if it’s your gut or
anxiety, how to bring up anxiety with your partner, and dealing
with outside opinions about your relationship.





But first, Erica & Ali are back from Chicago and reminiscing
about the show and their time in the city (which joins NYC for
one of the worst cities to date, apparently). Ali reveals
Skyline’s surprise for her end-of-corporate celebration and Erica
makes an very fun purchase.





Where to find Sarah: On Instagram @youloveandyoulearn, on TikTok
@youloveandyoulearn, at www.youloveandyoulearn.com





Timestamps: Sarah joins us at around minute 33.





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