Mindfulness with Dr. Rashmi Schramm

On this episode, Dr. Lodhi welcomes Dr. Rashmi Schramm to discuss
everything you need to know about mindfulness! Dr. Schramm is a
board certified physician with over 21 years of experience, she
is a certified meditation teacher, as well as a Chopra Certified
Ayurvedic lifestyle teacher. Not only do Dr. Lodhi and Dr.
Schramm dive into tips and reasons behind different methods of
maintaining mindfulness, but Dr. Schramm even takes a moment
within the podcast to do an meditation exercise! So tune in, join
in, and enjoy!


You can learn more about Dr. Schramm's work by visiting her
website at rashmischramm.com.


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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