Battling Burnout & Toxic Perfectionsm

On this episode, Dr. Sadaf Lodhi welcomes Dr. Megan Melo to
discuss everything you need to know about being intentional,
mindful, and taking control of your own narrative. When burnout
and toxic perfectionism rear their ugly heads into our busy
lives, they can often times take over. During this discussion,
Dr. Lodhi and Dr. Melo talk about ways to incorporate being
intentional and mindful in order to combat burnout,
perfectionism. Tune in and get some awesome tools, tips, and
pearls on the road to healing and taking back your own narrative!


Dr. Melo is a board-certified Family and Obesity Medicine
Physician and a Certified Life Coach for Physicians and Allied
Health Professionals. You can find out more about her work by
visiting her website at https://healthierforgood.com.


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit https://DrSadaf.com


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