Sex Health 101: Intimacy Coaching & Sensate Focus

On this episode, Dr. Sadaf Lodhi continues our focus on sexual
health this month, with a look at everything you need to know
about intimacy coaching and sensate focus. Find out why intimacy
coaching can be so beneficial for not only relationships, but
also, understanding your own body. Dr. Sadaf explains how a basic
understanding of the body and physiological responses during
intimacy so so important, how you can learn and work with
professionals who understand pleasure, and what exactly cognitive
behavioral therapy and sensate focus are. This episode is chalk
full of information that can serve as a guide to you
understanding and rediscovering pleasure, which you have a right
to! So, listen and enjoy!


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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