Empowering Yourself After Purity Culture

On this episode, Dr. Sadaf Lodhi is joined by mental health and
sex therapist Sarah Hunt, to discuss everything you need to know
about empowering yourself after experiencing purity culture.
Sarah shares her expertise and experience to help guide a
conversation about what purity culture is and what it can do to
our self-esteem, self-image, and even understanding about sexual
health. Tune in to discover strategies for deconstructing
negative beliefs, steps to take in reclaiming self-acceptance,
and the importance of seeking professional support and engaging
in self-compassion.


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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