The Power of Mindfulness for Sexual Health and Well-being with Dr. Lori Brotto

On this episode, Dr. Sadaf Lodhi is joined by Dr. Lori Brotto to
discuss everything you need to know about mindfulness and
intimacy with your partner. Dr. Brotto is a psychologist and
professor who specializes in women’s sexual health, and during
this conversation, she shares her expertise to shine a light on
how challenges like decreased libido, arousal issues, and pain
during intercourse are not impossible hurdles to overcome, thanks
to the practice of mindfulness. Find out how this powerful
approach uses science and practical exercises to help remedy
these common problems, potentially unlocking a life full of
pleasurable experience and increased intimacy with your partner!


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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