Weight Loss Special – with Prof Giles Yeo

In this series of special editions of BBC Radio 4 podcast Just
One Thing, Michael Mosley quizzes the world’s leading health
experts on the best ways to live well. In this Weight Loss
Special, we hear from Professor Giles Yeo, a leading expert in
the genetics of obesity at the University of Cambridge. We hear
the top tips Professor Yeo swears by to help you shed the pounds.
What’s the best way to lose weight? What should you be eating and
how should you be exercising? And what’s the best way to keep it
off?


And as this is a Just One Thing special, we'll end each interview
by asking Professor Yeo for the one single most effective health
hack to shift a few pounds.


Producer: Dom Byrne Production Manager: Maria Simons Exec
Producer: Zoe Heron Specially composed music by Richard Atkinson
(Mcasso) A BBC Studios production for BBC Sounds / BBC Radio 4.