Inflammation Special – with Prof Janet Lord

In this series of special editions of BBC Radio 4 podcast Just
One Thing, Michael Mosley quizzes the world’s leading health
experts on the best ways to live well. In this Inflammation
Special, we hear from Janet Lord, who is Professor of Immune Cell
Biology at the Institute for Inflammation and Ageing at
Birmingham University.


We hear the top tips that Professor Lord swears by to reduce the
damaging effects of inflammation on our body. How can simply
moving your muscles make anti-inflammatory chemicals? Why could
how much you eat be important? And what should you be eating to
help reduce inflammation?


And as this is a Just One Thing special, we'll end each interview
by asking Professor Lord for the one single-most effective health
hack to reduce inflammation.


Producer: Dom Byrne Production Manager: Maria Simons Exec
Producer: Zoe Heron Specially composed music by Richard Atkinson
(Mcasso) A BBC Studios production for BBC Sounds / BBC Radio 4.