EP 38 - Hannah Barrett: "Model your behaviour to plant positive seeds in other people"

Hannah Barrett joins Dominic and Juliet on this week’s episode of
Business Without Bullsh-t. Hannah’s a Yoga Instructor, Business
Women, and influential Instagram star with a following of over
360,000.





Her transition from being a full-time Actuary to a Yoga
Instructor began in 2014 when she became a mother. But it was
when Hannah had her second child that things really changed for
her. After a traumatic birth, Hannah experienced Post Natal
Depression and Post Traumatic Stress Disorder, both of which she
overcame through the practice of Yoga and Meditation.





Now, Hannah's on a mission to share the incredible benefits of
Yoga worldwide. She runs live classes, has her own YouTube
channel, has co-written 4 e-books, and has her very own Yoga
& Meditation app.





The three discuss Hannah’s history and lead up to becoming a Yoga
Instructor and Instagram Influencer. We also get to hear about
why Hannah believes people gravitate towards Yoga, the health
benefits gained from regular practice, and what she has coming up
with her live classes, app and new book. We also get a mini
breathing lesson from Yogi Dominic.





Another packed episode, minus the BS. Roll out your mat and press
play!





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