Penny Mallory's Secrets to Mental Toughness and Success

EP 318 - Penny is a leading authority and keynote speaker who
specialises in helping people develop mental toughness. Her
speaking highlights include TedX, Microsoft, Google, Santander,
Coca-Cola, NatWest, Waitrose and Sony.


Penny shares her powerful story of overcoming a challenging
childhood and homelessness to achieve remarkable success as a
keynote speaker and Rally Driving champion


We discuss the significance of mental toughness, providing
methods to manage stress and navigate the high-pressure speaking
industry. Penny speaks about her future plans to row across the
Atlantic (!) offering insights on facing fears and leveraging
physical activity. She also explains why many public speakers
qualify for the big bin of bullsh*t


Chapters:


00:00 BWB with Penny Mallory


01:42 Challenges of A Public Speaker


03:43 Recommendations in the Speaking Business


06:08 Social Media and Marketing as a Speaker


07:42 Developing Mental Toughness


18:21 Penny's Journey into Rally Driving


20:42 Overcoming Personal Challenges


36:02 Transition to Public Speaking and TV


39:28 The Power of Talking About It


41:39 Entrepreneurial Spirit and Self-Employment


42:38 Penny's Long-Term Goals


43:40 Rowing the Atlantic


46:51 Penny's Personal Struggles and Resilience


01:02:46 Bullsh*t in Business - Public Speakers!


01:05:06 Quick Fire Round - Get To Know Penny


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