TFS#83 - Shoval Aloni On Releasing Negative Emotions, Transforming Yourself, The Sedona Method Coach & Artist

Shoval Aloni is a practitioner of The Sedona Method, Release
Technique, Access Bars, Somatic Psychotherapy, and Frequencies of
Brilliance. She is also a successful artist and designer.
 In this episode, Shoval shares some techniques for
releasing negative emotions and transforming ourselves! 


Shoval facilitates workshops and private sessions via Zoom or
Skype Get in touch with Shoval at: 


Facebook:   https://www.facebook.com/yifatbentov/


Facebook Art page:
  https://www.facebook.com/Myoko-Art-by-Yifat-Bentov-422997544478030


Instagram:
  https://www.instagram.com/myoko_by_yifatbentov/


YouTube channel:
  https://www.youtube.com/user/SHOVALALONI/videos


Email:   shovalaloni@gmail.com





Chapters:


00:00 Intro


00:25 Meet Shoval Aloni


01:30 Who Is Myoko


02:40 Finding The Meaning Of Life


05:20 Somatic Psychotherapy


06:25 Frequencies Of Brilliance


08:40 I Want To Know The Truth


12:00 The Oops Method


13:25 The Need For Control


14:30 The Sedona Method


16:00 Patterns Of Consciousness


17:50 Life Is Us


18:30 States Of Consciousness


20:35 What Is Luck


21:40 The Art Of Letting Go


23:10 Being Free


25:25 Developing The New You


27:10 I Am


28:40 Our Brain


31:50 The Resistance


34:20 Waves Of Inspirations


36:10 Energy Addiction


38:00 I & Me


39:30 Developing The Master


42:45 Happiness


44:15 Controlling The Master


45:30 The Operant Power


49:00 Seeking A Partner


51:15 Building The New I Am


53:20 Opportunity For Growth


55:30 Making Decisions


57:40 Listen To Your Passion


59:10 Taking The Leap


01:01:20 Humour Me


01:03:00 The Mind Can’t Help You


01:05:00 It Should Be Okay


01:07:15 Trusting Life


01:08:40 Life Is Generous


01:13:00 Being In The Picture


01:13:55 Sense Of Knowing


01:15:35 Imagination Is Key


01:18:15 The Israeli Soldier


01:20:20 The Power Of Gentleness


01:23:15 Think & Build What You Want


01:24:15 Easy With Decisions


01:26:30 Forget The Past


01:27:40 Letting Go Techniques


01:29:00 The Simplicity Of Life


01:31:10 Opening Up


01:33:30 Changing The Past


01:38:40 Love & Compassion


01:40:00 We Are Okay


01:43:35 Love Sees The World Differently


01:46:30 Outro