TFS#96 - Doug Evans On The Magic Of Sprouts, Cancer Cure, Amazon Best Selling Author

Doug Evans wrote the New York Times best-seller, The Sprout Book
in an effort to teach people about the power of sprouts and has
written a transformative plan for sprouting. He lives in the
Mojave Desert on a permaculture hot springs oasis. He's
revolutionizing gardening and growing your own food right in your
kitchen in an affordable and accessible way. His mission in life
is to help people learn how to grow and eat the most nutritious
food on the planet, sprouts.


Doug publishes regularly on Instagram: @dougevans and Tiktok:
@sproutwiz 


You can sign up for his newsletter at www.thesproutbook.com





CHAPTERS:


00:00 Intro


00:25 Meet Doug “The Sprout-man” Evans


01:45 Sprouting Epiphany


03:00 The Power Of Sprouts


04:05 The Sprout Book


05:40 @Sproutwiz On TikTok


07:05 Sprouting vs Gardening


08:10 The Magic Of Sprouts


09:30 Too Good To Be True


10:20 Health Benefits Of Sprouts


11:45 Eating Fruits


12:45 Why I Don’t Eat Fish


13:05 Eating Brown Rice


13:30 Carnivore Diet vs Plant-Based Diet


14:10 Why I Don’t Eat Cooked Foods


15:40 Feeding Window


16:05 Fasting Mimicking Diet


17:10 Daily Health Routine


18:10 Why We Have Cancer


19:00 Sprout’s Chemo Protective Properties


20:10 Broccolli Spouts Healing Properties


22:00 Living In A Convenience Culture


23:10 The Sprout People


24:00 Why Is Meat Bad For You


26:10 Conventional Produce vs Certified Organic


27:25 Supplements From Sprouts


28:50 Juicing & Fibers


29:40 Sprouts Availability


30:05 Sprouting In Asia


30:20 The Sprout Book Tour


31:40 Blowing Up On TikTok


33:00 The Sprouting Energy


33:40 Outro