Turning Anxiety Into Opportunity: A Conversation with Tommy Laurens

On this episode of the Next Level Healing Podcast, Dr. Tara
interviews Tommy Laurens, host of The Anxiety Free Podcast. They
discuss Tommy's journey with anxiety and how it led him to start
his own podcast. Tommy emphasizes the importance of vulnerability
and opening up about emotions to address anxiety. They delve into
the influence of childhood experiences on adult anxiety and the
need to acknowledge and process past traumas. The conversation
also touches on the difficulty men face in expressing emotions
and asking for help. Overall, the episode explores the
intersection of vulnerability, childhood trauma, and anxiety.


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