Half Your Gym Time, Twice the Results ️

In this episode of the Next Level Healing Podcast, Dr. Tara Perry
interviews Philip Shepherd & Andrei Yakovenko, co-authors of
the renowned book Deep Fitness: The Mindful, Science-Based
Strength-Training Method to Transform Your Well-Being in Just 30
Minutes a Week. This is an episode you don't want to miss!


Work with Dr. Tara Perry


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