Episode 6: Enacting an Elimination Diet: Tips for Patients, Clinicians with Jennifer Fugo

One of the cornerstone tools of functional medicine is the
elimination diet, be it a straightforward gluten/dairy free plan,
or an involved, customized removal of many different foods. On top
of this, we want our patients to choose clean, organic sources of
foods. This dietary prescription is a tall order for many of our
patients. Many years ago, Jen Fugo (author of The Savvy Gluten-Free
Shopper: How to Eat Healthy Without Breaking the Bank) was
prescribed just such a diet. With very limited funds, she figured
out how to navigate the myriad pitfalls and change her life. Today,
she’s dedicated her career to assisting individuals on therapeutic
diets make the transition healthfully, affordably and successfully.