From Hot Flashes to Healthspan: The FxMed Guide to Hormones & Longevity

In this episode of New Frontiers in Functional Medicine, Dr. Kara
Fitzgerald sits down with hormone and women’s health expert Dr.
Carrie Jones to explore the powerful connection between
mitochondrial health and women’s hormones. Together, they unpack
how mitochondrial function influences hormone balance, metabolism,
energy, mood, and resilience, especially during perimenopause and
menopause. Dr. Jones shares practical, evidence-based strategies to
support mitochondrial health for optimal hormonal balance, improved
sleep, and emotional well-being.

Listeners will gain actionable insights into functional medicine
approaches to women’s hormone health, including how mitochondrial
vitality can help ease hormonal transitions and enhance
longevity.
Check out the show notes at
https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list
of links and resources.

GUEST DETAILS Dr. Carrie Jones, ND, FABNE, MPH, MSCP is an
internationally recognized expert in women’s health and hormones.
Known as the “Queen of Hormones,” she’s a naturopathic physician,
educator, and Chief Medical Officer at NuEthix Formulations. With
over 20 years in the field, Dr. Jones has shaped hormone
education through her work with major functional labs and her hit
podcast, Hello Hormones.


Email: drjones@drcarriejones.com Website:
https://www.drcarriejones.com/ THANKS TO OUR SPONSORS


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