Episode 19: Functional Gynecology Practice Pearls with Dr. Anna Cabeca

Dr. Cabeca is a wealth of information and inspiration when it comes
to women’s health. I am delighted to share my conversation with her
this month, in which you’ll learn about: - How Dr. Cabeca
transitioned from performing multiple surgeries per week, to only
needing to recommend a handful per year with a functional medicine
approach - The best lab tests and specimens for hormone assessment
- The importance of liquid chromatography mass spectrometry for
serum free testosterone measures - Factors to be aware of that can
confound hormone testing results - Estrogen metabolites and the
importance of methylation assessment - The sweet spot of
keto-alkaline status for sex hormone balance, cortisol management,
mental clarity, insulin sensitivity and weight loss (target pH of
7, and some ketones 3+ days per week) - The benefits of vaginal
testosterone and DHEA for tissue repair and incontinence - Watching
out for behavior change with testosterone to ensure appropriate
dosing and saving marriages! - Addressing vaginal dryness with safe
oils and DHEA, diet and lifestyle