Sponsored | Dr. Victoria Albina shares clinical use of CBD for anxiety and stress in patients
Globally, stress and anxiety levels have never be…
44 Minuten
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Welcome to New Frontiers in Functional Medicine, …
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vor 5 Jahren
Globally, stress and anxiety levels have never been higher.
According to one recent survey, a full 70% of Americans are
stressed out, with a disproportionate impact on people of color.
From worry about getting sick, to sick family members, to financial
pressures, to homeschooling, the list of possible contributing
factors is long. How do we care for our patients or clients in this
climate? Victoria Albina, NP MPH is a family nurse practitioner in
NYC – the COVID epicenter. She’s also a cognitive behavioral life
coach and breathwork meditation facilitator. In short, she’s
remarkably suited to walk us through tools to consider using with
patients immediately. Victoria was an early adopter of using CBD
for anxiety and has a wealth of knowledge around how to work with
it for acute anxiety (regardless of how it presents: from insomnia
to addictive “buffering” behavior). She also covers lifestyle
interventions and key botanicals she’ll use concurrently when the
need exists. And to top it off, Dr. Albina walks us through a
lovely breathing exercise at the end of our conversation. It was
one of the most grounding – and informative- podcasts I’ve done ,
and I can’t wait to hear what you think. Leave us a review and
5-star rating on iTunes or wherever you listen to New Frontiers.
Thank you! ~DrKF
According to one recent survey, a full 70% of Americans are
stressed out, with a disproportionate impact on people of color.
From worry about getting sick, to sick family members, to financial
pressures, to homeschooling, the list of possible contributing
factors is long. How do we care for our patients or clients in this
climate? Victoria Albina, NP MPH is a family nurse practitioner in
NYC – the COVID epicenter. She’s also a cognitive behavioral life
coach and breathwork meditation facilitator. In short, she’s
remarkably suited to walk us through tools to consider using with
patients immediately. Victoria was an early adopter of using CBD
for anxiety and has a wealth of knowledge around how to work with
it for acute anxiety (regardless of how it presents: from insomnia
to addictive “buffering” behavior). She also covers lifestyle
interventions and key botanicals she’ll use concurrently when the
need exists. And to top it off, Dr. Albina walks us through a
lovely breathing exercise at the end of our conversation. It was
one of the most grounding – and informative- podcasts I’ve done ,
and I can’t wait to hear what you think. Leave us a review and
5-star rating on iTunes or wherever you listen to New Frontiers.
Thank you! ~DrKF
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